

Sprouts!
Sprouts have given me a new outlook on bringing vitality back into my life. For people constantly exhausting themselves for others,...


Okey dokey Artichoke.....
When I first learned that artichokes could help heal my thyroid I thought “Yay! I love artichokes!” But once I tried eating them without...


Birch Trees......ancient medicine
Today, under a gorgeous birch tree the thought crossed my mind....why not tell people some of the crazy ideas you can go to heal...