

Love me some chaga......
I started experimenting with chaga in a tincture a while back and noticed huge improvements. Once I discovered you could make chaga tea...


The diagnosis
Something came over me today to write write write...I started writing and spirit guided me to post on my blog the beginning of my book I...


Sprouts!
Sprouts have given me a new outlook on bringing vitality back into my life. For people constantly exhausting themselves for others,...


Okey dokey Artichoke.....
When I first learned that artichokes could help heal my thyroid I thought “Yay! I love artichokes!” But once I tried eating them without...


Celery....it's not just rabbit food.
I discovered through juicing that celery has been one of the most powerful anti-inflammatory foods, it starves off unproductive bacteria,...


Birch Trees......ancient medicine
Today, under a gorgeous birch tree the thought crossed my mind....why not tell people some of the crazy ideas you can go to heal...


Grapes saved my life....literally
In the fall of 16' my reality was broke and exhausted, battling with my doctor against Lyme disease and co-infections. The money was...


Radish is KING in my world.......
When I first learned about radishes healing people my first thought was heck no....gross. Reluctantly, I became willing to try it out at...


Liquid gold baby......
Orange, lemon, grapefruit juice is my absolute favorite! I studied quite a bit about the properties of these 3 fruits and man are they...